Core Getaways

Learn simple techniques to bring mindful fitness, nutrition and meditation into your life. The final session being offered is in August and our package includes one attendee, all fees to Core Workshops, three breakfasts, three lunches and all taxes. 

.

Sunday, August 26th - Wednesday, August 29th 

Please call hotel reservations at 508-444-7000 or click below to book online

Book Package Online

Core Connect Method Classes

Taught by different Core team members

A dynamic flow style of movement incorporating resistance strengthening and stretching while

integrating an energetic connection for balance, power and synergy.

Yoga Classes

Taught by different Core team members and guest instructors

Strengthen and heal your body and mind through a Vinyasa Yoga flow.

Nutrition

Learn basic, healthy, nutrition information for living with balanced energy, a strong immune system and optimal wellbeing.

Mindfulness & Meditation

Learn simple, helpful techniques for both formal & informal meditation and mindfulness practices. Develop skills for cultivating a positive, grateful outlook on life.

Leisure & activities

Relax by the pool. Beach walks . Biking . Swimming . SUPING . SPA . Fishing . Painting . Journaling. Galleries . Shopping

Package

Includes: 3 Nights - Hotel room, breakfasts, lunches & all classes.

Sample Itinerary  

7:00 AM Meet for fresh fruit, infused water, tea or coffee

7:30 AM morning beach walk or run

8:20 AM morning meditation

8:30 AM enjoy a nourishing group breakfast

9:30- 11:00 AM Mindfulness & meditation class, practice & discussion

11:15 AM - 12:30 PM Introduction to Core philosophy & Core Connect Method class

12:45 - 1:45 PM Lunch together Lighthouse Grill or North 41 The afternoon ( 1:45 4:45 ) is free for leisure time

All activities can be arranged by the hotel concierge

Relax by the pool or at the beach - Enjoy SUPing, biking, walking, swimming, fishing or sailing
Explore some of the islands galleries and studios, shops, farms & wildlife reservations.

Regroup at 5:00 PM for a 30 minute Core Connect Method Yoga or resistance stretching class followed by a beach walk & sunset meditation.

7:30 PM Dinner at a restaurant of your choice.

Date of Arrival July 25 Monday
Date of Departure July 25 Monday
Why book direct?

Click here to learn how we guarantee the best available rate when you book direct, or call (800) 225 - 6005